Pumpkin Morning Smoothie

With fall in the air who doesn’t want to start the day with the wonderful smell and savory taste of pumpkin spice!

Created by on October 9, 2019

  • Prep Time: 5m
  • Serves: 1

Ingredients

  • 1/2 cup Pumpkin (if using canned, read label carefully)
  • pinch Sea Salt
  • pinch Cloves
  • 1/4 teaspoon Nutmeg (optional)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ginger
  • 1/2 teaspoon Pure Maple Syrup
  • 1/4 cup Pecans (raw)
  • 1 Scoop Vanilla Protein Powder
  • 1/2 cup Coconut Milk (canned) without additives
  • 1 cup or more Ice as desired

Instructions

  1. Place all ingredients in a high powered blender, liquids first, blend until desired consistency and Enjoy